Thought, Language & Emotion - "Reclaiming Your True Power"

            If everything you thought or said manifested instantaneously how clear would you train yourself to think and speak? For generations spiritual leaders, philosophers and respected members of academia have been trying to teach the rest of the world the secrets to success and inner peace. Across the board the common theme is that we have the ultimate power of choice in how we think, feel and speak. In addition, how we think, feel and speak dramatically influence our perception of life, our experience of life how we perceive and respond to opportunity and most importantly our relationships.  

“The world we have created is a product of our thinking;

it cannot be changed without changing our thinking.”

                                                 - Albert Einstein

Do You Have Self-Sabotaging Habits?

How the power of the spoken word can heal you.

I can’t, I won’t, he makes me feel, she always, it’s too hard, I don’t know, I’ll try….Do any of these phrases sound familiar to you? Do they frequently pass your lips without a second thought? If so, you may be sabotaging your own success. What if upgrading just one of these phrases brought lasting change in an area of difficulty or frustration in your life. At Morningstar Counseling &Wellness Center we understand the power that language holds for us. Language reflects our innermost thoughts feelings, desires and beliefs, therefore it may hold the key to unlocking negative beliefs and set the stage for a facing our future courageously.